About Me
Hi, I’m Kristine San Mateo-Virgen, Licensed Marriage and Family Therapist.
I provide therapy for individuals and couples navigating anxiety, stress, trauma, relationship issues, emotional overwhelm, and life transitions. Many of my clients feel emotionally exhausted, stuck in unhealthy patterns, disconnected from themselves or others, or overwhelmed from carrying everything on their own.
My approach is warm, collaborative, practical, and supportive. I use evidence based approaches including CBT, DBT, EFT, and Gottman Method while tailoring therapy to each client’s unique needs and goals. Together, we can work toward greater self awareness, healthier relationships, improved communication, and more effective ways of coping.
I am licensed in California, Hawaii, Nevada, and Washington, and I provide secure telehealth services to support clients from the comfort and privacy of their own space.
I know reaching out for support can feel overwhelming. You do not have to navigate it alone. Healing and meaningful change are possible, and I would be honored to support you through that process.
Kristine San Mateo-Virgen
Licensed Marriage and Family Therapist